Charlie Morley is a bestselling author and teacher of lucid dreaming and Mindfulness of Dream & Sleep.

He has written four books which have been translated into 15 languages and has run workshops & retreats in more than 30 countries.

He’s spoken at Oxford and Cambridge Universities, Eton College and has run courses and given talks for the Metropolitan Police, Reuters News Agency and the Army Air Corps as well as presenting his work with military veterans on Sky News and at the Ministry of Defence Mindfulness Symposium.

In 2018 he was awarded a Winston Churchill Fellowship to research PTSD treatment in military veterans and continues to teach workshops for people with trauma affected sleep. These teachings form the core of his latest book Wake Up to Sleep.

In 2023, the first scientific study into Charlie’s methods was published in the peer reviewed journal Traumatology in which 85% of participants experienced “a remarkable decrease in PTSD Symptoms” by using lucid dreaming to transform their nightmares.